Description

In this webinar Dr. Pallavi Shinde explains in great details what menstruation means and how to have normal and painless period from Ayurveda perspective. If you are having health issues related to periods or menstruation or are just curious to know about how to have a normal period than this webinar will definitely educate you in great detail. Miss Amita Bhagat demonstrates some easy to follow Yoga Poses to make the instructions clear to you.